http://www.ruthfiskyoga.com/things-to-know/ http://www.ruthfiskyoga.com/jehangir-comes-april-29-may/ <p>DON'T Miss Jehangir this year! <br />Our beloved perennial teacher will return to teach the Parvritta Sequence! <br />Parivrtta (Revolved) Sequence with Jehangir Palkhivala <br />Friday, April 30 – Sunday, May 2, $250 for the entire weekend. Partial weekend not appropriate.<br />This year, Jehangir will teach the Parivrtta series of asanas; excellent for physical flexibility and strength, particularly in the muscles, joints and spine. <br />Mentally, these asanas develop coordination and balance. As usual, breath consciousness plays a pivotal role throughout the sequence.<br />This sequence also invites us to look at things differently – parivrtta, or twisted around, as it were!<br />Contact Ruth Fisk for details at 517.333.9883, ext 2. <br />Or email @ <a href="mailto:center4yoga@hotmail.com">center4yoga@hotmail.com</a></p> Mon, 22 Feb 2010 16:38:00 -0500 http://www.ruthfiskyoga.com/jehangir-comes-april-29-may/ http://www.ruthfiskyoga.com/shitali-karana-with-jehangir-palkhivala/ <p>Shitali Karana<br />April 29th<br />Thursday evening <br />6:30-9pm in Studio 1<br />Cost: $20-40 sliding scale fee<br /><a href="http://www.center4yoga.com/">www.center4yoga.com</a> for more info, or email Ruth, or call 517.333.9883 ext.2<br />This year Jehangir will be teaching a very effective and unusual practice (bearing no connection with Shitali Pranayama in practice). <br />Even though its effects can be felt by an absolute beginner, a sensitive practitioner of yoga will find Shitali Karana uncommonly beneficial. <br />All levels of yoga students and teachers are welcome, all will benefit!</p> Mon, 22 Feb 2010 15:52:00 -0500 http://www.ruthfiskyoga.com/shitali-karana-with-jehangir-palkhivala/