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		<title>ruthfisk blog</title>
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			<title>Special class for Lansing Food Bank to be held</title>
			<link>http://www.ruthfiskyoga.com/special-class-for-lansing-food-bank-to-be-held/</link>
			<description>&lt;p&gt;'ANANDO HUM' I AM BLISS. A state of harmonious connection with yourself, those around you, and with the greater whole.&lt;br /&gt;Greetings all! Hope your holidays are going well! &lt;br /&gt;As we usher in the new year, a few days later, I am holding a special class on FRIDAY, DECEMBER 30th from 5:15 to 7:30 pm in Studio 1. &lt;br /&gt;Two hours of renewal, restoring and relaxing the body, to assist us in the state of realizing that we are all connected to the light, all of us are bliss. We'll do some chanting and simple pranayama as well. &lt;br /&gt;Donations only. If writing a check, make it to Lansing Food Bank. All proceeds will benefit our local food bank. Your name will be in the card that we send to them as well. &lt;br /&gt;Come, relax and restore.&lt;/p&gt;</description>
			<pubDate>Fri, 30 Dec 2011 21:52:00 -0500</pubDate>
			
			
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			<title>2012 Memberships Information now Available</title>
			<link>http://www.ruthfiskyoga.com/2012-memberships-information-now-available/</link>
			<description>&lt;p&gt;Hello dear students! Time for the renewal of memberships for all, and I invite new members for the coming year! &lt;br /&gt;The small increase in the cost is reflective of me teaching more weeks in the coming year, not a raise in the cost per class. The discount remains 15% for members, reducing the cost of per session classes by about $2.00 or more per class. &lt;br /&gt;I am teaching 37-41 weeks this year, and I am really looking forward to this!!!&lt;br /&gt;The cost of membership is as follows: &lt;br /&gt;One,  2 hour class-$484&lt;br /&gt;One, 1.5 hour class-$420&lt;br /&gt;Two, 2 hour classes-$950, OR, Two 1.5 hour classes-$835&lt;br /&gt;One, 2 hour class and One, 1.5 hour class-$900&lt;br /&gt;Memberships are valid for my classes only, and not transferable to the next year. Make checks to me: Ruth Fisk and bring them to class or mail them to the yoga center @ 1780 E. Grand river, East Lansing, MI 48823&lt;br /&gt;Payments are due now through January when classes begin&lt;br /&gt;SIGN UP TODAY AND MAKE IT EASY FOR THE REST OF THE YEAR&lt;/p&gt;</description>
			<pubDate>Tue, 06 Dec 2011 14:41:00 -0500</pubDate>
			
			
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			<title>Weather updates</title>
			<link>http://www.ruthfiskyoga.com/weather-updates/</link>
			<description>&lt;p&gt;Greetings dear students! Sorry about any mix up about the snow storm last night! I had no power so I could not put up a notice on the blog or the phone at the yoga center. For future reference, if there is a bad storm happening, check the website, or your email and i will have tried my best to put out a notice. The phone system at the center can be tried, tho it is a much more intricate system than before and is difficult to change the out going message, darn! I will always try my best to have class, if you are willing to try to get there, i am too, but last night Liam did not want to stay home with out me at home as there was no heat or power etc...So, check your email first, the website second and the phone third. the message on the phone at the yoga center will be on ext. 2 and up 1.5 hours before hand. Thanks for your understanding and support!! love, Ruth&lt;/p&gt;</description>
			<pubDate>Wed, 30 Nov 2011 15:01:00 -0500</pubDate>
			
			
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